Your kids are watching everything you do—including how you treat your own body.

What example are you setting?

Even with a high-pressure job, you can build your dream body by:

  • Eating foods you love (No starvation diets)

  • Training just 15 minutes a day from home (No gym required)

Be the dad who shows his kids that taking care of yourself matters.

P.S. Lemondra lost so much weight he had to throw away 15 pairs of pants!

Only 4 Spots Left This Month⌛

If you don't transform your body in 3 months following our system, we'll will return every dollar you paid

I get it. Balancing work, family, and self-care can feel impossible

Adam, a 48-year-old Christian, CFO and father lost 15lbs in less than 3 weeks…
while eating pizza and burgers WITH his family (no separate cooking)
using zero gym equipment, and working out less than 15 minutes a day from his living room.
No hunger. No wasted time. Just results.
Interested in these results?

With 16 Years in the Gym and Coaching Over 1700 Clients, We Know What Works!

Hear from Others Like You

Frequently asked questions

What happens after I order?

After placing your order, we will email you within an hour to select your preferred communication platform (WhatsApp, Zoom, email, etc.). You will then share your daily routine with your coach via audio, text, or call. Based on this information, your coach will create a personalized workout and meal plan tailored to your goals and lifestyle. From that point onward, you will share your progress daily.

What if I want to change my coach?

Yes, it’s possible! Just email us at help@thisguyfit.com, and I’ll help you find the perfect coach that suits your needs and preferences.

If I want to cancel in the first month, can I get my money back?

Yes, completely free of charge! If you're not satisfied in the first month, we’ll refund your money. However, if you cancel your membership, we won’t allow you to rejoin. You must let us know within 24 hours after sharing your daily routine with us—otherwise, we will only refund 50% since we will have already started creating your custom program.

How can I contact you ?

Simply visit our Contact page or email us directly at help@thisguyfit.com. Our team is dedicated to responding quickly and ensuring your concerns are addressed promptly.

Full Refund Guarantee

If you follow the system for 3 months and don’t see results I’ll give you a full refund.

Conditions:

- Stay committed to the weekly workouts.

- Attend your progress calls.

- Follow the meal plan.